For over ten years, I've studied thousands of health articles and research reports. Although I am passionate about nutrition and healthy eating, I am not a certified dietician, medical doctor, or practitioner of any kind. I am not licensed to counsel anyone in medical matters, nor may I be held responsible for any course of action that you choose in regards to your own health or that of your family.
Please remember that what I am sharing is the result of my own experience and years of study, but may not necessarily be the right course of action for you. I am an advocate of becoming informed, knowledgeable and responsible for one's own health, but my desire is not to be an authority on any matters of health for you, nor would I presume to have sufficient knowledge to do so. My hope is that what I share may encourage you and start you on the road to doing your own research, and seeking out the opinions of professionals or others that you trust.
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